Life as a highly sensitive person

About 15-20% of people perceive more than others - they perceive stimuli more intensely, hear, see and feel more intensely. This can become a burden over time if you don't learn to set yourself apart and be aware of your otherness. In the HS individual counseling, we talk together about the gifts and challenges that life with high sensitivity has in store and how you can protect yourself in the most meaningful way.

For my examination as a systemic consultant, I dealt with the topic of "High sensitivity as a special resource in systemic consulting in an economic context" in a project study paper, and I also regularly give lectures on high sensitivity. This topic has been very close to my heart for a long time, especially since I call myself an "HSM" (highly sensitive person) and am aware of the strengths and weaknesses of this personality trait. I am happy about everyone who discovers this personality trait in themselves, is enriched by this discovery and can thereby better understand many things about themselves and in themselves!